Energy Loss

We have all come across someone who complains feeling under the weather, feeling vulnerable, not feeling welcomed in a certain place or comfortable with a certain person; indeed, a large percentage of people around us suffer physically or psychologically with the slightest of reason.

Has anyone mentioned to you energy loss? Probably yes. To me as well. There seems though to be some vagueness in all the conversations I have got into regarding this topic. People are not sure how to deal with energy loss and moreover they are clueless on how to reinforce their energy sphere. A concise table of help follows:

Energy loss occurs when:

We don’t eat and sleep well, we don’t exercise at all and we are on substances, of course getting worse when in excess (smoking, drugs, alcohol).

We are not being creative in any way

We are not satisfied with our job and not doing anything about it

We have obsessions

We are hanging around with people of a weaker vibration, consequently devouring our own energy  (this – which is obviously not right -  is known as “vampirism”; instead, every individual ought to find a personal source of energy- below you can find ways of self-charging, with no vampirisms involved)

We are letting others fill us with guilt, manipulate and take advantage of us

We are feeling guilty by default and have regrets for who we are and what we do

We depend on others’ opinion about our personal matters, giving them power over us and proving that we don’t have enough faith in ourselves. There are times of course when we will truly need the advice of people close to us, but, what I am referring to here has to do with cases where this becomes a habit and we cannot do anything without the endorsement of others or we are constantly judging ourselves by valuing way too much their opinion

We surrender in fear and allow it to paralyze us

We depend sentimentally or materially on somebody else

We impose control (control=lack of confidence=uneasiness=fear= energy loss)

We create and feed on drama

We live in Matrix in low frequency

We feel insecure and out of focus

We struggle excessively for something or someone

We constantly watch TV, surf on the web or listen to music that emphasizes the dramatic situations in our life

We are worn out and suffer from stress

We live within our EGO and in dissociation

We do not believe in our self

We attract the pity of others, instead of their admiration, respect and support (to a large extent, this brings up the arrogance of the EGO and the dissociation that “luckily I am not in your position” and therefore “I am superior to you”). In the same way, when we look for the sympathy and mercy of others, we are in very low energy as well, coercing vampirism to gain the attention of others

We are being judgmental

We don’t set our limits

We resist and do not follow the flow of life naturally

We are constantly on some sort of medication

We are having sex (this point needs to be clarified, as there are many parameters defining whether sexual intercourse gives or takes energy from us. As a general rule, I would say that deep inside us we can understand who is beneficial or who is destructive for us, when it comes to sex. Sex is the easiest way to give our energy up, and everything mentioned above, helps you understand how this happens).

How can I charge myself with energy daily and maintain it in high levels?

The following is exactly what it would take:

Get involved with nature (even taking care of a little plant would do)

Take energy baths frequently (wash hands up to arms, neck, nape and face)

Look for exercises, techniques, therapies that are related to human nature, self-knowledge, self-therapy, energy shielding, therapy, spirituality, inward searching to achieve body and soul training (Reiki, Tai Chi, massage, reflexology, yoga meditation, music, sound therapy, Reconnection, acupuncture, exercise, crystals, psychotherapy)

Love (not  someone or something specific) but simply be in a general state of loving

Offer

Forgive yourself and forgive others

Create

Benefit fellow human beings, nature, animals

Realize the so-called “good deeds”

Show trust and follow the flow, without constantly worrying, until something new comes up

Devote even 10 minutes daily to be with yourself and experience some good moments in peace

Indulge into one thing daily that makes you happy

Maintain your optimism

Work on the kindness within your heart and express it

Find something that you like and decide to get involved with it (not necessarily professionally or because of financial benefits)

Live in the state of US, united with everything and everyone

Avoid quarrelling

Consume fruit, vegetables and in general food coming from earth

Stop rejecting yourself

Protect, love, hug, reward yourself and lift you up when you’re down

The changes that humanity is going through are obvious and they have definitely attracted our attention at various levels. In the past, people would examine all their external sources and relate happiness to them – money, marriage, social status, security, to name a few. Nobody said at that point, how to become a self-enlightened being, and instead everyone worked towards the empowerment of the mass. Isn’t it easy after all for people to be at the same level and to attack or devour the one who stands out and is different in some way?

With the arrival of New Energy on our planet, we are all required to fully find our self, our true self and fortify our energy.

Turning inwards is the key to happiness and wholeness.

This article can help you realize how others can apply vampirism on you and how you do this to others as well. We don’t need this! On the contrary, it was about time we took responsibility of our self and start growing spiritually.

Let your heart become a lighthouse, let the light shine and fill your BEING. Without any effort, you can be radiant from kilometers away, you can enlighten others, so that eventually all of us can become sound and sane beings and coexist on our planet.


Light Love Gratitude